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Maggie Frost's avatar

My spirituality is definitely nurtured in the out of doors. My greatest encounters with the power that is greater than myself has been outside, in the forest, lying on my back under the trees. If anyone reading this has never done that it is a powerful experience. Go out into the woods or find a small copes or several trees in a grove and lie on your back and look up through the branches. Plan to have at least 30 minutes of this. It is life-changing, or least it was for me. I am now living in Bethlehem, Pennsylvania, my husband died, and I was not able to stay on our little farm in North Carolina. So I have taken to going up to the large cemetery nearby and lying under the trees there. I’ll speak more of the cemetery at another time.

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Brigid Beckman's avatar

I find light and help in watching the many moods of the ocean, in poetry, in dancing my prayers, in sitting in the shared quiet of meditation with other light-bearers.

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