This past Thursday night was an incredibly beautiful few hours. It began with taking 30 minutes at the end of the day for a slow yoga session to transition from one part of my day to the next. Then we gathered as a congregation for our sacred circles to share about gratitude. People shared beautiful things for which they are grateful - simple things, deep things, personal things, many of which were written on these post-it notes. One person who was there shared with me beautiful words of affirmation of how much the night meant to her. That would have been enough for the day but there was more to come.
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My Heart is Full
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This past Thursday night was an incredibly beautiful few hours. It began with taking 30 minutes at the end of the day for a slow yoga session to transition from one part of my day to the next. Then we gathered as a congregation for our sacred circles to share about gratitude. People shared beautiful things for which they are grateful - simple things, deep things, personal things, many of which were written on these post-it notes. One person who was there shared with me beautiful words of affirmation of how much the night meant to her. That would have been enough for the day but there was more to come.