Two years ago today, I sat down in a conference room in Davidson, North Carolina and began a period that has transformed my life. The week I spent in Davidson two years ago was not the change itself, but the spark that ignited and began the change. I came into that week struggling with another bout of deep depression and anxiety similar to what I had dealt with (and had been continuing to deal with) a few years before. It was affecting every area of my life and I was struggling physically, emotionally, spiritually. I remember my doctor talking with me a few months before about some kind of "Flow" activity (his words) - something that I do that I would lose myself in and the anxieties and fears and doubts would fade away. I talked some about golf, reading, etc - but nothing was truly that kind of activity.
Gratitude 04 - Two Years
Gratitude 04 - Two Years
Gratitude 04 - Two Years
Two years ago today, I sat down in a conference room in Davidson, North Carolina and began a period that has transformed my life. The week I spent in Davidson two years ago was not the change itself, but the spark that ignited and began the change. I came into that week struggling with another bout of deep depression and anxiety similar to what I had dealt with (and had been continuing to deal with) a few years before. It was affecting every area of my life and I was struggling physically, emotionally, spiritually. I remember my doctor talking with me a few months before about some kind of "Flow" activity (his words) - something that I do that I would lose myself in and the anxieties and fears and doubts would fade away. I talked some about golf, reading, etc - but nothing was truly that kind of activity.