Most mornings, I take about 10 minutes to listen to a guided meditation from the app, Calm. It provides a good path each day to slow down, to breathe deeply, and often a good reminder about some way to be more mindful each day. Friday morning, there was a reminder about finding the unique beauty of everyday moments including this quote. Life is not measured by the number of breaths we take, but by the moments that take our breath away. ...
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An Ordinary Moment
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Most mornings, I take about 10 minutes to listen to a guided meditation from the app, Calm. It provides a good path each day to slow down, to breathe deeply, and often a good reminder about some way to be more mindful each day. Friday morning, there was a reminder about finding the unique beauty of everyday moments including this quote. Life is not measured by the number of breaths we take, but by the moments that take our breath away. ...